Braham Summer Strength & Conditioning
7-12 Braham Summer Strength & Conditioning
Posted on 05/23/2017
This is the image for the news article titled 7-12 Braham Summer Strength & Conditioning

2017 Braham Summer Strength & Conditioning


  • Who: Alex Sundly, Weightlifting Coach, 4 years experience training athletes

  • What: Summer athletic training

  • Where: Braham High School, activities door

  • When: Mondays, Wednesdays, & Fridays

    • Starts: Monday, June 5th

    • Ends: Friday, August 11th

    • Time:

      • 9-12th grade, 6:00a.m.-7:15a.m. & 7:30a.m.-8:45a.m.

      • 7 & 8th grade, 9:00a.m.-10:00a.m. & 10:00a.m.-11:00a.m.

    • No training from: July 3 - July 7th (MSHSL NO CONTACT PERIOD)

  • Cost:

    • 9-12th grade- $50

    • 7-8th grade- $40

  • * Free and reduced lunch students, Fee is waived


Athletes will be trained using modern training techniques to improve strength & conditioning. Injury prevention training techniques will be utilized to create a well-rounded athlete. Please sign and return the registration form with the the registration fee to the high school/ activities office by  Friday, June 9th.